FIT & Fun
Get strong while kids play along! Wednesday's at 8:30 a.m.
Service Description
Looking for a way to prioritize your fitness without sacrificing time with your kids this summer? FIT & Fun is designed just for moms who want an effective workout while their little ones play nearby. This 60-minute outdoor class combines Full Interval Training with a fun, circuit-style format that keeps your body moving and your energy high. You’ll rotate through a variety of strength and cardio stations, building endurance, boosting metabolism, and improving overall fitness — all in a supportive, encouraging environment. While you work out, your kids can enjoy designated play activities set up within your full view. This gives you the freedom to focus on yourself, knowing they’re close by and happily occupied. (Please note: children are not supervised.) What to expect: Efficient, full-body circuit training Fresh air and energizing outdoor workouts Equipment provided for all fitness levels Fun, simple activities to keep kids engaged nearby A welcoming community of like-minded moms FIT & Fun is perfect for moms at home for the summer who are ready to carve out some well-deserved “me time”, without needing childcare. Come sweat, smile, and enjoy the balance of fitness and family all in one place! 💪🌞 ** This class is open to everyone...... the option to bring kids is available but not necessary.
Upcoming Sessions
Cancellation Policy
Cancellation Policy To cancel out of a class, please send a text to 905-301-1186. Please cancel with a minimum 1 hour notice and include your name and class time. All classes are subject to cancellation due to weather based on the discretion of the instructor. Participants will be notified of class cancellations with a minimum of 1 hour notice via text message. Waiver Policy By registering for this fitness class, you acknowledge and agree that you are voluntarily engaging in physical activity at your own risk. You understand that fitness activities involve a risk of injury, and you assume full responsibility for any injuries or damages that may occur during or after the class. You affirm that you are physically capable of participating and have consulted with a healthcare professional if necessary. By registering for this class, you agree to the terms of this waiver. Photo Consent Statement By participating in this fitness class, you consent to photographs and/or videos being taken, which may be used for promotional, educational, or marketing purposes. If you prefer not to be photographed, please inform the instructor before the class begins.
Contact Details
Sunnybrae Crescent, Fergus, ON
9053011186
char@shapewithchar.com